About Ayurveda

Ayurveda is one of the world’s oldest scientific vedic health care system developed in India over 5000yrs ago.Ayurveda believes that health results from harmony within oneself. It is also a way of life that teaches us how to maintain and protect health. It shows us both how to cure disease and how to promote longevity. Ayurveda treats man as a “whole” – which is a combination of body, mind and soul. Therefore it is a truly holistic and integral medical system.

The word “Ayur ”means all aspects of life from birth to death. The word “Veda” means knowledge. Hence Ayurveda indicates the science by which life in its totality is understood. It is a way of life that describes the diet, medicine and behavior that are beneficial or harmful for life.

The goal of Ayurveda is true freedom from disease & enjoyment of uninterrupted physical, mental, spiritual happiness & fulfillment.


Abhyanga is a whole body massage given with warm herbal oil. Abhyanga has much deeper and more far reaching effects than the ordinary massage. It increases tissue strength,improves blood circulation and relaxes muscles, improves sleep and eyesight, reduces stress, reduces vata imbalance, beautifies the skin and anti-ageing.


Shiro means head and dhara is a steady flow of warm oil. Dhara can also be done with other ingredients like medicated buttermilk,cow milk, herbal decoctions etc. Shirodhara completely relaxes the nervous system and calms the mind .It is very beneficial for hypertension, anxiety neurosis, insomnia, paralysis & other neurological disorders. It improves the memory and reduces stress.

Shastika Shali Pinda Sweda

A bolus of shastika rice cooked with milk and herbal decoction which is used for fomentation. It has its proven efficacy in muscular disorders, various neurological disorders. In healthy individuals it improves blood circulation & metabolism, makes body feel lighter and relaxed with healthy skin.It reduces vata disorders.


Pizhi means squeezing and chil means vigorous movements.It is a procedure of dropping large quantities of warm medicated oil all over the body with one hand and massaging with the other hand. It is useful to treat diseases caused due to vitiation of the vata dosha, paralysis, muscle spasms, rheumatic diseases, nerve weakness and helps to arrest the ageing process. Pizhichil protects you from illnesses and builds up your immunity for a healthy life.

Patra Pinda Sweda

Finely chopped fresh herbal leaves of Nirgundi,Drumstick plant,Eranda etc. and herbal powders are warmed in medicated oil and with cloth as poultice which is used for the fomentation massage. Patra pinda sweda promotes blood circulation, relieves stress. It is also effective for spondylosis,frozen shoulder,sports injuries & joints pain.


This is specialized massage done with herbal powders with or without herbal oil to reduce obesity, impart mobility to the joints and strengthen muscles.This is beneficial for slimming and toning effect on the body.

Swedan (Steam Bath)

Swedan or medicated herbal steam bath opens the pores and flushes toxins and cleanses the body through the skin. It reduces bodypain, promotes body lightness, reduces stiffness & beautifies the skin.

Netra Tarpana

This is a special treatment in which the eyes are bathed in pure medicated ghee. It relieves the strain due to constant glaring to the computer and Tv screen. It helps in preventing early formation of catract, pain and burning sensation in the eyes.

Kati Basti

This is special Ayurvedic treatment for lower backache,sciatica,lumbar spondylosis,spinal canal stenosis etc. A warm medicated oil is poured on the lumbosacral region.

Janu Basti

This is special Ayurvedic treatment for the knee joint problems like osteoarthritis etc.

Chakra Basti

The chakra basti is applied to the umbilical region. It acts on the solar plexus and balances the digestive fire, improves the indigestion and relieves constipation.


After I have been in Denis Hospital for 3 months for my shoulder problem. After I meet friends in Goa I decided to take Ayurveda treatments. Where I got the most funstastic treatments and my shoulder is fixed. I thank you both with my whole heart for helping me.

Niels Christian Frandsen